How to Clean Your Gross Protein Shaker Bottle Properly (and What Will Happen if You Don't)

Protein shaker bottles can be a breeding ground for germs, bacteria, and mold. Here's how to clean them properly.

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How to Clean Your Gross Protein Shaker Bottle Properly (and What Will Happen if You Don't)

If you find yourself with a pile of chives and don't know what to do w

EDIT: Yes I rinse the bottle between each refill, yes I clean it in th, frank green bottle mold

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When you FORGET to wash your shaker bottle 💀